Psychedelic breathwork has the power to activate non-ordinary states of consciousness very much like psychedelics and plant medicine. These non-ordinary states of being have been shown to help treat symptoms of post-traumatic stress disorder (PTSD), addiction, depression and anxiety.
The Frequency Psychedelic Breathwork is a practice to access deep self-love, create cellular healing, and release pain and trauma that gets stored and stuck in the body.
By activating the parasympathetic nervous system, conscious rhythmic breathing not only calms our physical body, it works to calm our emotional state, too. Depending on the type and duration of breathwork, the practice can often result in transpersonal psychedelic experiences – comparable to experiences induced by MDMA and psilocybin therapies. There are many names for rhythmic circular breathing, including psychedelic breathwork, Holotropic breathwork, two part breathwork, and rebirthing.