How Transformative Breathwork Releases Trauma and Boosts Physical Health At Frequency Studios, we’re dedicated to one thing: transformative breathwork. Why? Because this powerful practice doesn’t just clear your mind—it helps you release trauma stored in the body and improve your physical health. If you’ve ever felt stuck, weighed down by stress, or disconnected from your […]
Holotropic Breathwork Retreat: Transform Your Mind, Body, and Soul This December Are you ready to experience a transformative journey of healing, connection, and renewal? Our Holotropic Breathwork Retreat from December 6-8 offers an immersive experience designed to rejuvenate your mind, body, and soul in a serene, waterfront setting in Connecticut. Discover the life-changing power of […]
Holotropic Breathwork: Elevate Your Energy, Boost Your Frequency, Transform Your Life At Frequency Breathwork, holotropic breathwork is the core of our mission. This transformative, therapeutic practice not only supports emotional healing but also elevates your energetic frequency, empowering you to live with more clarity, purpose, and vitality. What is Holotropic Breathwork? Holotropic breathwork, developed by […]
At Frequency Breathwork, we are dedicated to helping individuals heal body, mind and spirit. As the wellness community evolves, there has been a growing interest in how therapeutic practices like holotropic breathwork can work synergistically to support ketamine therapy, either as preparation or integration or both. This combination is proving to be a powerful tool […]