Rich is a seeker of all things healing for the heart and mind. A yoga practitioner for over 23 years. His searching has led him to breathwork as his primary practice. Now he wants to share it with you.
Rich is a seeker of all things healing for the heart and mind. Certified in Kundalini Yoga, 200 Hour Vinyasa Flow at Yoga Works, and Yoga Nidra. Rich is a practitioner of Wim Hof, David Elliott’s Healing Breathwork, Vipassana Meditation, Ashtanga Yoga and Resistance Stretching. His various career paths have led from being a CPA to a filmmaker, writer, accountant, production manager and producer. A husband and father of two young men, his life is now leading toward a path of Seva and a strong desire to connect with people through breath and stretch practice.