Vivian Rosenthal is the founder and creative force behind Frequency. A designer, breathwork facilitator, and lifelong student of the mind–body connection, she has spent the last decade exploring how sound, breath, and collective presence can reshape our inner landscape.
Her approach is rooted in both science and intuition — the nervous system, neuroplasticity, somatics — but carried through the lens of artistry. Vivian sees breathwork not as a technique, but as a medium: a way to open the body, soften the mind, and create conditions where genuine transformation becomes possible.
Through years of teaching, developing methods, and guiding thousands of people through the Frequency practice, she has shaped a method that is rhythmic, musical, immersive, and deeply human. Her sessions are known for their emotional intensity, subtlety, and the feeling of being held inside a shared field rather than practicing alone.
Vivian’s work centers around one belief: when people breathe together, something ancient wakes up in the room — connection, coherence, and a sense of returning to ourselves.
Today she leads classes, trainings, and creative collaborations that bridge wellness, neuroscience, and art, helping people meet themselves with honesty, curiosity, and breath.
