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Sound
( III )

level
teacher training

Join the Training
Level ( III ) is the deepest initiation into breathwork as consciousness medicine — where science and spirit converge. This advanced training explores sacred geometry, endogenous psychedelic states, ancestral patterns, and the energetic architecture that shapes human healing.
Program overview
Level 3 represents the deepest dive into breathwork as consciousness medicine—bridging cutting-edge research with ancient sacred geometry to understand breathwork as a technology for elevating human frequency and planetary healing.
While Level ( II ) teaches you to guide groups and handle intense experiences safely, Level ( III ) takes you into the territory that requires advanced training: a deeper understanding of sacred geometry and energetics, endogenous psychedelic states, and preparation and integration for psychedelic assisted therapy.
Duration
(1) Month mastery intensive
Format
Hybrid
Prerequisites
Levels ( I ) & ( II )
This comprehensive training is designed for anyone seeking to:
Sacred Geometry: The Energetic Architecture of Consciousness
Clinical Research Applications - Deep dive into the PTSD veteran study, measurement tools, and evidence-based practice
Endogenous DMT & Psychedelic States - Breathwork as legal, self-generated psychedelic medicine
Psychedelic Preparation & Integration - Supporting people before and after plant medicine journeys
Ancestral Healing & Releasing Inherited Patterns, Beliefs and Imprints
Inner Child Connection & Healing
Higher Self Connection & I AM Presence
Woven throughout is the sacred geometry of consciousness—the Merkaba, Tree of Life, Flower of Life, and other ancient codes that map the energetic architecture of healing and protection during breathwork journeys.

Program Structure

Weekend intensive immersion

Location
Diamond Rose Sanctuary, Branford, Connecticut
Dates
[Specific dates TBD]
Schedule
3 Days (Friday 5pm - Sunday 2pm)
All meals from Friday dinner through Sunday lunch
Accommodations (communal ceremony space or private rooms available)
Complete training manual and research materials

Three virtual deep dive sessions

Location
Online
Dates
[Specific dates TBD]
Schedule
7-9pm ET via Zoom
Three monday evening sessions
All sessions recorded for makeup viewing

Sacred geometry

Sacred geometry represents the universal patterns and codes that structure reality, consciousness, and the body's energy field. These ancient forms are not merely symbolic—they are active technologies for protection, clearing, and consciousness elevation during breathwork.
I.
The Torus field

The Torus is the fundamental shape of energy fields—from atoms to galaxies to the human biofield. Understanding these patterns helps participants feel energy movement and recognize blockages.

II.
The Merkaba: the light body vehicle

The Merkaba (Mer=Light, Ka=Spirit, Ba=Body) is a counter-rotating field of light that surrounds the human body. It serves as the vehicle for consciousness to travel through dimensions and states.

  • Activates through specific breathing patterns
  • Creates a protective field during deep journeys
  • The two tetrahedrons mirror the masculine/feminine, inhale/exhale balance
  • Visualizing or activating the Merkaba before sessions creates energetic protection
III.
Metatron's Cube

Metatron's Cube contains all five Platonic solids—the fundamental building blocks of physical reality. This sacred geometric pattern represents the map of creation and serves as a powerful tool for energetic clearing, meditation, and connecting to higher dimensional consciousness during breathwork.

IV.
The Flower of Life: the blueprint of creation

The Flower of Life contains all sacred geometric patterns—the seed of life, the fruit of life, Metatron's cube, the Platonic solids. It represents the fundamental pattern of creation itself.

V.
VI.
VII.

Endogenous DMT

(a)
Why breathwork as psychedelic medicine
  • Legal: no schedule I substances, fully legal in all contexts
  • Accessible: no retreat travel, lower cost
  • Controlled: self-paced, can stop breathing normally at any time
  • Scalable: can be offered in groups, studios, virtual platforms
  • Sovereignty: you are your own medicine, your own healer
(b)
Psychedelic-like experiences in breathwork
  • Ego dissolution: "I experienced all sense of self and identity dissolve away"
  • Unity consciousness: "I experienced all things seeming to unify into a single whole"
  • Visionary states: sacred geometry, light, color, archetypal imagery
  • Mystical experiences and spiritual insights
(c)
(d)
Level 3 represents the deepest dive into breathwork as consciousness medicine—bridging cutting-edge research with ancient sacred geometry to understand breathwork as a technology for elevating human frequency and planetary healing.

Advanced facilitation capacities

(a)
Psychedelic preparation & integration
  • Building capacity for surrender and emotional intensity
  • Supporting non-ordinary states with grounded presence
  • Preparing the nervous system for psychedelic-level activation
  • Revisiting medicine spaces without re-dosing
  • Integrating insights into the body and daily life
  • Guiding clients through transcendent or visionary after-effects
(b)
Ancestral healing
  • Understanding epigenetic and energetic inheritance
  • Recognizing ancestral imprints and patterns
  • Guiding lineage connection and release processes
  • Holding space for grief, cultural wounds, and inherited trauma
  • Creating safe, well-contained environments for deep ancestral work
  • Supporting post-session integration
(c)
Inner child healing
  • Identifying how childhood patterns shape adult behavior
  • Guiding participants into contact with younger parts of self
  • Holding space for wounds, unmet needs, and emotional repair
  • Using breathwork as a reparenting modality
  • Offering verbal guidance that supports safety and trust
  • Building an ongoing inner child integration practice
(e)
Higher self connection & I AM presence
  • Helping participants access inner wisdom and higher consciousness
  • Using breath to quiet ego and deepen intuitive awareness
  • Guiding encounters with the Higher Self
  • Activating the I AM Presence as an anchor of clarity and purpose
  • Working skillfully with intention, invocation, and prayer
  • Integrating higher states into grounded daily embodiment
Pricing

Training fee & enrollment

A clear step toward deepening your practice and learning to guide others.
3,000
USD
Deposit: 50% to hold your spot. Payment plans available upon request.
Limited to 15 Participants.
3-day immersive retreat with all meals and accommodations
Sacred geometry teachings and protection practices
Lifetime membership in Research & Leadership Circle
Our Agreements
Radical Acceptance
You are welcome exactly as you are—any body, any background, any identity, any history. You belong here. And we honor belonging for all others equally.
Permission
You have full permission to take care of yourself throughout the training. You may be as vocal or quiet as you wish, move as needed, drink water, eat snacks, turn video on or off. Your presence is enough.
Ready to begin?
This training offers a comprehensive foundation in the art and science of breathwork, preparing you to serve others while continuing your own profound transformation.
A 50% deposit is required to hold your spot. Space is limited to 15 people.

Session reflections

“The Frequency method helped me move out of constant fight-or-flight. My anxiety has softened, my sleep improved, and I’m finally able to regulate in moments that used to overwhelm me.”
Sofia Linwood
“The Frequency method helped me move out of constant fight-or-flight. My anxiety has softened, my sleep improved, and I’m finally able to regulate in moments that used to overwhelm me.”
Sofia Linwood
“The guided rhythms helped me release emotions I didn’t even realize I was holding. Vivian creates such a safe, grounded space — it feels like my whole system finally knows how to exhale.”
Daniel Mercer
“I’ve tried many modalities for stress, but nothing has shifted my nervous system the way these breathwork sessions have. After each class I feel lighter, clearer, and more connected to myself than I have in years.”
Emma Caldwell
“The Frequency method helped me move out of constant fight-or-flight. My anxiety has softened, my sleep improved, and I’m finally able to regulate in moments that used to overwhelm me.”
Sofia Linwood
“The Frequency method helped me move out of constant fight-or-flight. My anxiety has softened, my sleep improved, and I’m finally able to regulate in moments that used to overwhelm me.”
Sofia Linwood
“The guided rhythms helped me release emotions I didn’t even realize I was holding. Vivian creates such a safe, grounded space — it feels like my whole system finally knows how to exhale.”
Daniel Mercer
“I’ve tried many modalities for stress, but nothing has shifted my nervous system the way these breathwork sessions have. After each class I feel lighter, clearer, and more connected to myself than I have in years.”
Emma Caldwell